This seems intense...do I need to get in shape before I start at switch?
It's true...our workouts are high-intensity but that does not mean you need to be "in shape" before you begin. Because our class sizes are small, we're able to devote individual attention to you and we'll make sure you ease in and start at your current fitness level. Don't worry, you'll catch up to the veteran "Switchers" in no time!
So is it like Crossfit?
No, we are not a Crossfit gym. We don't do a lot of olympic lifting (although we do sometimes) and our workouts are extremely varied from day to day. Our philosophy is "less is more" when it comes to equipment. We use dumbbells, plyo boxes, medicine balls, TRX, and a few other toys but many of our exercises rely on just your own body weight.
can I try before I buy?
Absolutely! The first class is on us. Just click here to purchase a drop-in, then at checkout, make it free by using promo code: tryswitch
do you offer a couples rate?
We do offer a couples rate for memberships. The Lite Membership is $174/mo per couple and the All Access Membership per couple is $259/mo. These rates are not offered online, but we can set this up for you over the phone or in studio.
what if I refer a friend? anything in it for me?
All members (with a Lite or All Access Membership on Autopay) get an automatic 10% off their monthly dues each month for each person they refer who is also on a Lite or All Access Membership. So, if you referred 10 members, your membership would be free for as long as they remained members!
can I bring my kids with me?
We do allow children in the studio, however, they must remain off the main gym floor where people are working out. We do not offer babysitting services nor are we responsible for your child's safety while they are in our space.
Do you have lockers, showers, and towels?
We have three restrooms, one shower, plenty of lockers, and both workout and shower towels complimentary.
is class ever cancelled for any reason?
Yes, we reserve the right to cancel classes that do not have at least 3 people signed up. This is not common, but can happen from time to time.
What's the parking situation like?
We have our own parking lot with plenty of spaces.
What if I want to do classes and private training?
We've got some great options to save you money if you'd like to purchase both private training and classes. Just give us a call and we'll share all of the exciting information!